I’m so excited to announce the release of my latest cookbook, the Natural Pregnancy Cookbook: Over 125 Nutritious Recipes for Healthy Pregnancy. Published by Hatherleigh Press and distributed through Penguin Random House, this book is available wherever books are sold.
Pregnancy is truly a life-changing experience. During pregnancy, your body goes through profound changes, and you need the proper nutrients to fuel those changes. The Natural Pregnancy Cookbook helps to make certain that your body has everything it needs during the many changes that accompany pregnancy. The book also includes a wealth of information on eating while pregnant—from managing morning sickness and mid-day cravings, to knowing how much food is enough for you and your baby.
This cookbook combines the science of nutrition with the art of cooking to give you the necessary tools to cook your way through a healthy and fulfilling pregnancy. It includes a wide variety of recipes intended to appeal to the novice or the seasoned chef. With over 125 recipes, this book takes the guesswork out of planning a healthy diet and is the perfect resource for expectant mothers. If you have a pregnant woman in your life, get them this book- it makes a great gift. And no, you don’t have to be pregnant to enjoy the recipes in this book. There’s something for everyone in this book, including quick and easy meals, slow cooker dishes, freezer-friendly meals and plenty of vegetarian options. It even includes recipes for homemade pickles and ice cream so no one will have to make any late night runs to the grocery store!
Some of the recipes included in the book have been featured on my blog and others were developed just for the book. Here are just a few of the mouthwatering dishes you’ll find in the book:
-Berry and Ricotta Stuffed French Toast
-No Bake Chocolate Cherry Granola Bars
-Mediterranean Shrimp Pasta
-Craveable Chocolate Ganache Cupcakes
I also included recipes from some of my favorite food bloggers- Carrie at Carrie’s Experimental Kitchen, Ally at Ally’s Kitchen, Ann at The Fountain Avenue Kitchen, Justine at Full Belly Sisters, Melissa at ChinDeep, Lauren at Lauren Kelly Nutrition, Amee at Amee’s Savory Dish, Ann at Sumptuous Spoonfuls, and Christie at Food Done Light.
To help promote the book, the wonderful folks over at Hatherleigh organized a blog tour. So over the next couple of months, some of my amazing fellow bloggers will be reviewing the book on their sites- how exciting!
CLICK HERE to purchase a copy of the book.