Sesame Roasted Broccoli
This Sesame Roasted Broccoli is a simple and elegant side dish. Roasting broccoli at a high temperature in the oven gets it nicely browned with crispy edges and rich flavor.
Servings: 4
Calories: 109kcal
Equipment
Ingredients
- 2 tablespoons sesame oil
- 1 teaspoon grated or finely chopped garlic
- 1 pound broccoli spears
- 2 teaspoons sesame seeds
- 2 teaspoons low sodium soy sauce
- ½ teaspoon rice vinegar
- salt and pepper
Instructions
- To make the broccoli, mix the oil and garlic together in a large bowl. Add the broccoli spears and toss to coat with the oil mixture.
- Transfer the broccoli to a baking sheet, spreading it out in a single layer. Roast in the oven, turning once, until the broccoli starts to brown, about 12 minutes. Sprinkle the sesame seeds on top and roast another 5 minutes until the broccoli is cooked and sesame seeds are toasted.
- Remove the pan from the oven and place the broccoli in a bowl. Drizzle the soy sauce and vinegar on top and toss to combine. Season with salt and pepper to taste.
Nutrition
Calories: 109kcal | Carbohydrates: 8g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 128mg | Potassium: 375mg | Fiber: 3g | Sugar: 2g | Vitamin A: 707IU | Vitamin C: 101mg | Calcium: 65mg | Iron: 1mg