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Asian Crispy Cauliflower Tacos

Asian Crispy Cauliflower Tacos

Crispy cauliflower is tossed with a sticky, sweet soy glaze and topped with a colorful, crunchy slaw in these delicious gluten-free tacos.  

Course Main Course
Cuisine Asian
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 347 kcal
Author The Foodie Physician

Ingredients

Tacos:

  • 2/3 cup rice flour or other gluten free flour
  • ¾ teaspoon garlic powder
  • ¼ teaspoon salt
  • 2/3 cup cold water
  • 1 head of cauliflower cut into florets
  • 1/3 cup Kikkoman® Gluten-Free Soy Sauce
  • 2/3 cup Kikkoman® Gluten-Free Sweet Chili Sauce
  • 1 teaspoon Kikkoman® Rice Vinegar
  • ¼ cup sliced scallions
  • 8 small white corn tortillas gluten free

Slaw:

  • 1 tablespoon Kikkoman® Rice Vinegar
  • ½ tablespoon neutral-flavored oil like safflower or peanut
  • ½ teaspoon Kikkoman® Gluten-Free Soy Sauce
  • ½ teaspoon Kikkoman® Sesame Oil
  • ½ teaspoon honey (or agave)
  • 2 cups coleslaw mix shredded cabbage and carrots
  • ¼ cup cilantro leaves
US Customary - Metric

Instructions

  1. Preheat oven to 450°F. Spray a sheet pan with cooking spray.
  2. Whisk the flour, garlic powder, salt, and water together in a large bowl. Toss the cauliflower florets in the batter until coated. Transfer the cauliflower to the prepared sheet pan, letting any excess batter drip off. Spread the cauliflower out in a single layer and bake in the oven 18-20 minutes until lightly browned. Flip them over halfway through.
  3. Meanwhile, heat the soy sauce, sweet chili sauce and rice vinegar in a large skillet. Simmer a few minutes until slightly thickened. Add the baked cauliflower to the sauce and toss to combine. Stir in the scallions.
  4. To make the slaw, whisk the rice vinegar, safflower oil, soy sauce, sesame oil, and honey together in a medium bow. Add the coleslaw mix and cilantro and toss to combine.
  5. To assemble the tacos, heat the tortillas and top them with a pile of crispy cauliflower and a handful of slaw. Devour!
Nutrition Facts
Asian Crispy Cauliflower Tacos
Amount Per Serving
Calories 347 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Sodium 1682mg 70%
Potassium 314mg 9%
Total Carbohydrates 70g 23%
Dietary Fiber 5g 20%
Sugars 22g
Protein 8g 16%
Vitamin A 3.3%
Vitamin C 32.9%
Calcium 7.3%
Iron 8.7%
* Percent Daily Values are based on a 2000 calorie diet.