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Tropical Sunshine Popsicles | @thefoodiephysician

Tropical Sunshine Popsicles

My colorful Tropical Sunshine Popsicles are beautiful, tasty, and packed with nutrients!

Course Dessert
Cuisine American
Prep Time 3 hours
Total Time 3 hours
Servings 10
Calories 85 kcal
Author The Foodie Physician


  • 3 containers siggi’s Mango 4% Skyr or any siggi's whole milk flavors
  • 1/3 cup coconut milk or other type of milk
  • 2 cups chopped mango
  • 2 kiwi fruit, cut into 10 slices


  1. Whisk the yogurt and milk together in a bowl.
  2. Puree the mango in a food processor or blender until smooth.
  3. Place one slice of kiwi in each popsicle mold. Spoon the mango puree and the yogurt mixture into the molds, alternating them to create layers. Continue until you reach the top of the popsicle molds.
  4. Place the popsicle sticks into the molds, cover, and freeze for a few hours or overnight until solid. Alternatively, if you don’t have popsicle molds, you can use small paper cups.
  5. To unmold, dip the popsicle molds in warm water and then pull the popsicles out.
Nutrition Facts
Tropical Sunshine Popsicles
Amount Per Serving (1 g)
Calories 85 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2.4g15%
Sodium 18mg1%
Carbohydrates 10.8g4%
Fiber 1g4%
Sugar 8.2g9%
Protein 4.2g8%
* Percent Daily Values are based on a 2000 calorie diet.