Go Back
+ servings
Pasta with No-Cook Tomato Sauce

Pasta with No-Cook Tomato Sauce

Course Main Course
Cuisine American, Italian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 406 kcal
Author The Foodie Physician


  • 2 pints red and yellow cherry or grape tomatoes halved
  • 3 cloves garlic finely chopped
  • ½ cup basil leaves chopped
  • ½ cup parsley chopped
  • ¼ teaspoon chili flakes
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup olive oil
  • 8 ounces dry spaghetti
  • ¼ cup grated Parmesan cheese


  1. Place the tomatoes, garlic, basil, parsley, chili flakes, salt, pepper, and olive oil in a large bowl.
  2. Cook the pasta according to the package instructions. Reserve 1 cup of pasta water.
  3. Toss the pasta with the sauce. Add some of the reserved pasta water as needed to coat the pasta. Top with Parmesan cheese.
Nutrition Facts
Pasta with No-Cook Tomato Sauce
Amount Per Serving
Calories 406 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g19%
Cholesterol 5mg2%
Sodium 408mg18%
Potassium 746mg21%
Carbohydrates 53g18%
Fiber 4g17%
Sugar 7g8%
Protein 12g24%
Vitamin A 2850IU57%
Vitamin C 43.6mg53%
Calcium 125mg13%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.