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Wild Greens & Quinoa Grain Bowl

This Wild Greens & Quinoa Grain Bowl is easy, healthy and delicious- you can’t beat that!

Course Entree
Cuisine American
Servings 3
Calories 430 kcal
Author The Foodie Physician

Ingredients

  • 2 boneless, skinless chicken breasts (about 12 ounces)
  • Salt and pepper
  • 1 teaspoon chili powder
  • ¼ teaspoon cumin
  • ¼ teaspoon smoked paprika
  • 1 teaspoon light brown sugar
  • 1 ½ cups cooked brown rice (decrease to 1 cup)
  • 1 ½ cups cooked red quinoa (decrease to 1 cup)
  • 1 package Eat Smart Wild Greens & Quinoa Gourmet Vegetable Salad Kit
  • Avocado slices for garnish
  • Olive oil spray
US Customary - Metric

Instructions

  1. Heat a grill pan or skillet over medium high heat and spray with olive oil. Season the chicken with a pinch of salt and pepper. Mix the chili power, cumin, smoked paprika and sugar together in a small bowl. Sprinkle the spice mixture onto the chicken and rub it in. Cook the chicken on the grill for 4-5 minutes on each side until cooked through. Remove from heat.
  2. Place the cooked rice and quinoa in a large bowl. Add the greens and most of the avocado herb dressing from the salad kit (reserve some dressing for drizzling on top) and toss to combine.
  3. Divide the salad mixture among three bowls. Slice the chicken into strips and arrange the slices on top of the grain bowls. Sprinkle the crispy quinoa, feta cheese and sliced almonds from the salad kit on top. Drizzle any extra dressing on top and garnish with a few slices of avocado, if desired.
Nutrition Facts
Wild Greens & Quinoa Grain Bowl
Amount Per Serving
Calories 430 Calories from Fat 128
% Daily Value*
Fat 14.2g22%
Saturated Fat 3g19%
Sodium 333mg14%
Carbohydrates 38.7g13%
Fiber 7.1g30%
Protein 32.9g66%
* Percent Daily Values are based on a 2000 calorie diet.