Maple Citrus Dressing and Marinade
This versatile dressing not only is great on salads, it's also a delicious marinade for chicken.Makes 1 cup plus 2 tablespoons of dressing
Prep Time10 minutes mins
Total Time10 minutes mins
Servings: 9
Calories: 123kcal
- 2 tablespoons pure maple syrup from Canada
- ½ cup avocado or other neutral-flavored oil
- ¼ cup fresh orange juice
- ¼ cup fresh lemon or lime juice (or a mixture of both)
- 1 teaspoon Dijon mustard
- 1 teaspoon cider vinegar
- 1 clove garlic
- ¼ teaspoon kosher salt
- ⅛ teaspoon pepper
Blend the maple syrup, oil, orange juice, lemon juice, mustard, vinegar, garlic, salt and pepper together in a blender until smooth. Use as a salad dressing or marinade.
Calories: 123kcal | Carbohydrates: 4g | Protein: 0g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 71mg | Potassium: 26mg | Fiber: 0g | Sugar: 3g | Vitamin A: 10IU | Vitamin C: 5.4mg | Calcium: 7mg