Homemade Peach Baby Food
Making your own baby food at home is nutritious, economical, and a lot easier than you think!
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Baby and Toddler Food
Cuisine: American
Servings: 8
Calories: 24kcal
- 3 medium ripe peaches or other similar fruit
Wash the peaches thoroughly.
Peel and cut the fruit into pieces. Place in a steamer and steam until tender, 3-5 minutes. Note: If peaches are very ripe and soft, you can skip this step.
Remove the fruit and transfer to a food processor or blender. Puree to desired consistency. Alternatively, you can use an immersion blender.
Serve immediately or pour the puree into individual storage containers and refrigerate up to 3 days.
If freezing, transfer the puree to multi-portion freezer trays or ice cube trays and freeze.
When you're ready to serve, pop out individual portions, heat and serve. Enjoy!!!
This recipe can be adapted for many different fruits and vegetables.
It makes about 6-8 ounces of fruit purée.
Serving: 0g | Calories: 24kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 7mg | Potassium: 69mg | Fiber: 1g | Sugar: 5g | Vitamin A: 183IU | Vitamin C: 2mg | Calcium: 2mg | Iron: 1mg