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Immunity-Boosting Orange Berry Smoothie

Immunity-Boosting Orange Berry Smoothie

Support your immune system and fight the flu with my Immunity-Boosting Orange Berry Smoothie!

Course Breakfast, Drinks, Snack
Keyword Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 177 kcal
Author The Foodie Physician

Ingredients

  • 1 cup Indian River Select® Brand Orange Juice
  • 1/3 cup plain 2% Greek yogurt
  • ¾ cup halved strawberries
  • ¾ cup raspberries
  • 1 frozen banana
  • 6 ice cubes

Instructions

  1. Place all ingredients in a blender and blend until smooth. Pour into two glasses and serve.
Nutrition Facts
Immunity-Boosting Orange Berry Smoothie
Amount Per Serving
Calories 177 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 2mg1%
Sodium 20mg1%
Potassium 609mg17%
Carbohydrates 37g12%
Fiber 5g21%
Sugar 23g26%
Protein 6g12%
Vitamin A 285IU6%
Vitamin C 110.6mg134%
Calcium 78mg8%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.