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4 Ingredient Blueberry Yogurt Popsicles
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4.88 from 54 votes

4 Ingredient Blueberry Yogurt Popsicles

Cool down this summer with these simple, refreshing 4 Ingredient Blueberry Yogurt Popsicles!
Prep Time20 minutes
Cook Time5 minutes
Freezing Time4 hours
Total Time4 hours 25 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Low Calorie, Low Fat
Servings: 10
Calories: 82kcal

Ingredients

  • 1 ½ cups fresh or frozen blueberries
  • 1 ½ tablespoons honey
  • 2 ½ cups vanilla yogurt (Greek or regular), whole milk or 2% fat
  • 3-4 tablespoons milk

Instructions

  • Heat the blueberries and honey together in a small saucepan over medium heat. Simmer several minutes until the blueberries start to burst and release their juices. Mash them a little with a fork leaving some berries whole. Remove from heat and cool.
  • Whisk the yogurt and milk together in a bowl. Use just enough milk to thin the yogurt out to a pourable consistency.
  • Gently fold the cooled blueberry mixture into the yogurt. To retain a swirly pattern, do not mix it too much (otherwise it will turn purple).
  • Spoon the mixture into popsicle molds. Place popsicle sticks into the molds, cover, and freeze for at least 3-4 hours or overnight until solid.
  • To unmold, hold the popsicle molds under warm water for 20-30 seconds and then pull the popsicles out.

Notes

To unmold the popsicles, hold the mold under warm water for 20-30 seconds. Alternatively, you can fill a pan or large container with warm water and dip the popsicle mold in for 20-30 seconds. Then, hold the popsicle stick and gently pull upwards to remove the popsicle.
These homemade popsicles are best when eaten within 1-2 weeks. The best way to store them is in a resealable freezer bag or an airtight plastic container (separated by wax paper, parchment paper or plastic wrap).
I use this popsicle mold to make these popsicles. However, if you don't have a mold, you can use ice cube trays, small paper cups or a muffin tin lined with foil cupcake wrappers. Pour the popsicle mixture into the mold, cover with aluminum foil and stick a popsicle stick through the foil into the center of each mold. The foil will help hold the sticks in place.
 

Nutrition

Calories: 82kcal | Carbohydrates: 12.3g | Protein: 4.6g | Fat: 2.2g | Saturated Fat: 1.3g | Sodium: 21mg | Fiber: 0.5g | Sugar: 10.6g