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4.82 from 11 votes

Raspberry Coconut Smoothie Bowl

Lovely to look at and fun to eat, this smoothie bowl is packed with flavor and nutrition.
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Snack
Cuisine: American
Servings: 2
Calories: 199kcal

Ingredients

  • 2 cups frozen raspberries
  • 1 large frozen banana
  • cup light coconut milk
  • 1 tablespoon chia seeds
  • Optional garnishes: shredded coconut, shaved dark chocolate, hazelnuts, chia seeds, edible flowers

Instructions

  • Puree the raspberries, banana, coconut milk and chia seeds in a blender until smooth. The mixture will be very thick and you will need to push the ingredients down to get the blender going. If needed, add a little more coconut milk to get the blender going. Garnish with shredded coconut, shaved dark chocolate, hazelnuts, chia seeds, and edible flowers.

Nutrition

Serving: 0g | Calories: 199kcal | Carbohydrates: 33.5g | Protein: 3g | Fat: 6.7g | Saturated Fat: 4.3g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 7mg | Potassium: 0mg | Fiber: 11.7g | Sugar: 13.8g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg