Raspberry Coconut Smoothie Bowl
Lovely to look at and fun to eat, this smoothie bowl is packed with flavor and nutrition.
- 2 cups frozen raspberries
- 1 large frozen banana
- ⅔ cup light coconut milk
- 1 tablespoon chia seeds
- Optional garnishes: shredded coconut, shaved dark chocolate, hazelnuts, chia seeds, edible flowers
Puree the raspberries, banana, coconut milk and chia seeds in a blender until smooth. The mixture will be very thick and you will need to push the ingredients down to get the blender going. If needed, add a little more coconut milk to get the blender going. Garnish with shredded coconut, shaved dark chocolate, hazelnuts, chia seeds, and edible flowers.
Serving: 0g | Calories: 199kcal | Carbohydrates: 33.5g | Protein: 3g | Fat: 6.7g | Saturated Fat: 4.3g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 7mg | Potassium: 0mg | Fiber: 11.7g | Sugar: 13.8g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg