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–+ servings
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5 from 2 votes

Tropical Smoothie Bowl

Packed with nutritious ingredients, this creamy vegan smoothie bowl is a tropical delight!  I blend yogurt with mango and coconut milk and top it off with colorful toppings.  It's the perfect dish to get your day going! And it's dairy-free!
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Snack
Cuisine: American
Servings: 1
Calories: 276kcal
Author: Dr. Sonali Ruder

Equipment

Ingredients

  • 1 container (5.3 ounces) vanilla dairy-free yogurt alternative (I use Silk)
  • 1 cup frozen mango chunks
  • ¼ cup light coconut milk
  • Toppings: diced mango, sliced kiwi, chia seeds and unsweetened coconut flakes
US Customary - Metric

Instructions

  • Puree the dairy-free yogurt, mango, and coconut milk together in a blender until smooth. Pour into a bowl. Top with diced mango, sliced kiwi, chia seeds and coconut flakes.

Nutrition

Serving: 0g | Calories: 276kcal | Carbohydrates: 45.5g | Protein: 7.4g | Fat: 7.4g | Saturated Fat: 3.7g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 94mg | Potassium: 0mg | Fiber: 4.6g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg