Go Back
+ servings

Energizing Green Smoothie

Put a spring in your step with this energizing green smoothie.

Course Drinks
Cuisine American
Servings 1
Calories 166 kcal
Author The Foodie Physician


  • ¼ cup cold water
  • ¼ cup Stonyfield organic nonfat Greek yogurt
  • ½ cup green grapes
  • ½ cup diced mango
  • ¼ ripe banana
  • 1 cup baby spinach leaves
  • 2 ice cubes


  1. Place all of the ingredients in the blender in the order listed starting with the water and ending with the ice cubes. Blend until smooth. Enjoy!
Nutrition Facts
Energizing Green Smoothie
Amount Per Serving
Calories 166 Calories from Fat 6
% Daily Value*
Fat 0.7g1%
Saturated Fat 0.2g1%
Sodium 45mg2%
Carbohydrates 35.6g12%
Fiber 3.4g14%
Protein 8.2g16%
* Percent Daily Values are based on a 2000 calorie diet.