Crispy Spiced Chickpeas
My Crispy Spiced Chickpeas are the perfect snack- healthy, satisfying and portable. Keep them in a plastic bag and take them on the go so you have something nutritious to reach for when hunger strikes.
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Snack
Cuisine: Moroccan
Servings: 4 (2 cups)
Calories: 268kcal
- 2 cans (15.5 ounce each) low-sodium chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 2 teaspoons smoked paprika
- 1 teaspoon cumin
- 1 teaspoon coriander
- ¼ teaspoon cayenne pepper
- ¼ teaspoon salt
Preheat oven to 400° F.
Dry the chickpeas with a kitchen towel and place them in a bowl. Add the oil and spices and toss to combine well.
Spread the chickpeas out in a single layer on a baking sheet. Roast in the oven, stirring once or twice, until chickpeas are dry and crispy, 35-40 minutes.
Let the chickpeas cool before serving (they will crisp up more as they dry). Store in an airtight container.
Serving: 0g | Calories: 268kcal | Carbohydrates: 35g | Protein: 10.5g | Fat: 10.3g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 383mg | Potassium: 0mg | Fiber: 9.1g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg