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Crispy Spiced Chickpeas

My Crispy Spiced Chickpeas are the perfect snack- healthy, satisfying and portable.  Keep them in a plastic bag and take them on the go so you have something nutritious to reach for when hunger strikes.

Course Snack
Cuisine Moroccan
Servings 4 (2 cups)
Calories 268 kcal
Author The Foodie Physician


  • 2 cans (15.5 ounce each) low-sodium chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 2 teaspoons smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon salt


  1. Preheat oven to 400° F.
  2. Dry the chickpeas with a kitchen towel and place them in a bowl. Add the oil and spices and toss to combine well.
  3. Spread the chickpeas out in a single layer on a baking sheet. Roast in the oven, stirring once or twice, until chickpeas are dry and crispy, 35-40 minutes.
  4. Let the chickpeas cool before serving (they will crisp up more as they dry). Store in an airtight container.
Nutrition Facts
Crispy Spiced Chickpeas
Amount Per Serving
Calories 268 Calories from Fat 93
% Daily Value*
Fat 10.3g16%
Saturated Fat 1g6%
Sodium 383mg17%
Carbohydrates 35g12%
Fiber 9.1g38%
Protein 10.5g21%
* Percent Daily Values are based on a 2000 calorie diet.