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5 from 1 vote

Tropical Green Smoothie

This healthy smoothie is packed with kale and plenty of tropical flavor!
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Servings: 2
Calories: 194kcal

Equipment

Ingredients

  • 3 cups chopped kale
  • 1 ½ cups chopped pineapple
  • ½ banana
  • ¾ cup light coconut milk
  • 1 ½ teaspoons fresh, grated ginger
  • 1 cup ice cubes

Instructions

  • Place all of the ingredients in ablender and blend until smooth. Pour into two glasses and serve cold.

Nutrition

Serving: 0g | Calories: 194kcal | Carbohydrates: 35.6g | Protein: 5.5g | Fat: 5.7g | Saturated Fat: 4.6g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 4.5g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg