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5 from 1 vote

Sautéed Summer Corn

My Sautéed Summer Corn is the perfect accompaniment to the burgers and features sweet corn, a summer favorite.
Course: Side Dishes
Cuisine: American
Servings: 4
Calories: 110kcal

Ingredients

  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 4 ears corn, kernels cut off
  • ¼ cup chopped roasted red peppers, drained
  • teaspoon ground cumin
  • 1 tablespoon chopped cilantro
  • Salt and pepper

Instructions

  • Heat the oil in a large skillet over medium heat. Add the garlic and cook 30 seconds until fragrant. Add the corn and cook, stirring occasionally, until cooked but still crunchy, about 6-8 minutes. Stir in the peppers, cumin and cilantro and cook another minute or two until all the ingredients are heated through. Season with salt and pepper to taste.

Nutrition

Serving: 0g | Calories: 110kcal | Carbohydrates: 20g | Protein: 3.5g | Fat: 3.5g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 2.2g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg