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Mango Peach Smoothie Bowl

Mango Peach Smoothie Bowl

My Mango Peach Smoothie Bowl is the perfect way to kick off the New Year in a positive and healthy way!

Course Breakfast, Dessert, Snack
Keyword smoothie bowl
Prep Time 10 minutes
Cook Time 0 minutes
Servings 1
Calories 343 kcal
Author The Foodie Physician

Ingredients

  • ½ cup FAGE Total 2% Plain
  • 1 cup frozen mango chunks
  • 1 cup frozen sliced peaches
  • ½ frozen banana
  • ½ cup fresh orange juice
  • ¼ teaspoon vanilla
  • Optional toppings: diced mango peach slices, banana slices, granola, coconut flakes

Instructions

  1. Place the yogurt, mango, peaches, banana, orange juice and vanilla in a blender and blend until smooth. You may need to use a tamper to push down on the ingredients and get the blender going. Pour the mixture into a bowl and garnish with desired toppings.
Nutrition Facts
Mango Peach Smoothie Bowl
Amount Per Serving
Calories 343 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Cholesterol 7mg2%
Sodium 49mg2%
Potassium 944mg27%
Carbohydrates 68g23%
Fiber 9g38%
Sugar 56g62%
Protein 16g32%
Vitamin A 2555IU51%
Vitamin C 123mg149%
Calcium 186mg19%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.