Air Fryer Spaghetti Squash

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How To Make...

If you're looking for a way to indulge in your favorite comfort food without the guilt, then try this easy Air Fryer Spaghetti Squash!

A healthy dinner!

Low in calories and high in nutrients, spaghetti squash is a healthy, low-carb substitute for pasta!

Quick & Easy!

Plus, it cooks so fast in the air fryer, just 15-2o minutes!

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What you'll need:

Spaghetti squash Olive oil  Salt  Pepper

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Cut the spaghetti squash in half. You can soften it in the microwave first to make it easier to cut.

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Step 2: Scoop out the seeds and pulp.

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Step 3: Brush with olive oil and season with salt and pepper. 

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Step 4: Preheat air fryer to 360°F. Place spaghetti squash halves in the basket cut side up.

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Step 5: Cook 15-20 minutes until flesh is fork tender. 

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Step 6: Use a fork to scrape the flesh into long strands. 

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Step 6: Serve spaghetti squash with desired toppings like marinara sauce, cheese, and herbs. 

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Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

Check out thefoodiephysician.com for more delicious & healthy recipes!