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The Foodie Physician

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  • Wild Blueberry Galette

    Wild Blueberry Galette
  • Daily Harvest Review

    Daily Harvest Review
  • Wild Blueberry Breakfast Cookies

    Wild Blueberry Breakfast Cookies
  • Cheesy Turkey and Cauliflower Rice Taco Skillet

    Cheesy Turkey and Cauliflower Rice Taco Skillet
  • Cilantro Lime Chicken Skewers with Wild Blueberry Salsa

    Cilantro Lime Chicken Skewers with Wild Blueberry Salsa

Back To School Dinners

Cooking with Sienna: Sweet Potato and Kale Quesadillas

Grilled Cheese with Avocado Pesto

Turkey Stuffed Zucchini Boats

Turkey Stuffed Zucchini Boats

Recent Articles

Homemade Chicken Stock | @foodiephysician

Tips for Reducing Food Waste and Homemade Chicken Stock Recipe

2019 Holiday Gift Guide

Latest Blog Post

Wild Blueberry Galette

My Wild Blueberry Galette is the perfect simple and elegant dessert for your holiday table. Thank you to the Wild Blueberry Association of North America for sponsoring this post. As always, all opinions expressed are 100% my own.   Do you love homemade pie but hate all the work?  My Wild Blueberry Galette has all the best parts of pie without the fuss.  It has a ... continue reading...

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1 dose down, 1 to go! Proud and grateful to join m 1 dose down, 1 to go! Proud and grateful to join my fellow frontline healthcare workers and do my part to help end this pandemic. Most of all, I’m feeling hopeful for the future! 
#igotmyshot #endthispandemic #believeinscience
I was so excited to try @corelifeeateryboca! I lov I was so excited to try @corelifeeateryboca! I love finding places that serve delicious and healthy food to nourish your body. We had the Spicy Thai Chicken and Rice Noodles and the Tri Tip Steak Rice Bowl with House-Made Ranch- both were amazing! They have so many varieties of green bowls, grain bowls, broth bowls and more. Plus everything is made from scratch in house. I’ll definitely be going back soon! #corelifeeatery #supportlocal #eatfresh #scratchkitchen #eathealthy #healthyfood #bocaraton #boca @corelifeeateryroyalpalmbeach
#sponsored I just love this Pinkglow™ pineapple #sponsored I just love this Pinkglow™ pineapple from @delmontefresh that arrived in the mail! The packaging is beautiful (see my stories) and so is the fruit- it’s actually pink on the inside! The @pinkglowpineapple is sweet and delicious- a taste of summer paradise. It’s the perfect gift for the holidays!

#bepinkglow #beingpinkglow #pinkglowpineapple #pinkglow #pinkpineapple #delmonte #delmontefresh #thenewhealthy #tastemade #bethefirst #foodgawker #pineapple #pineapplelover #holidaygiftguide #holidaygift
Here’s another look at my Wild Blueberry Galette Here’s another look at my Wild Blueberry Galette. With a buttery, flaky crust and a filling made with brain-boosting @wildblueberries, it’s the perfect simple yet elegant dessert for your holiday table!  #WildBlueberries #blueberrygalette #galette #holidaydessert 
#blueberries #antioxidants #brainhealth #anthocyanin
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Click the link in my profile for the recipe: https://thefoodiephysician.com/wild-blueberry-galette/

#feedfeed @feedfeed #huffposttaste #heresmyfood #thekitchn @food #buzzfeast #foodporn #foodgawker #EEEEEATS #f52grams #spoonfeed #todayfood #foodblogeats #eatfamous #lifeandthyme #epicurious #feedyoursoul ##foodspotting #getinmybelly
#ad In honor of National Diabetes Month, I’m bri #ad In honor of National Diabetes Month, I’m bringing you my delicious Cauliflower “Mac” and Cheese!  According to the CDC, just over 1 in 10 Americans have diabetes, and approximately a third are prediabetic.  Good nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes, but that doesn’t mean that you can’t enjoy delicious food!  My Cauliflower “Mac” and Cheese features cauliflower florets bathed in a velvety cheese sauce made with @floridamilk.  Milk supplies 9 essential nutrients including protein, calcium, vitamin A and vitamin D.  And by swapping out the refined pasta for nutrient-packed cauliflower, you’re cutting way back on carbs, which helps keep your blood sugar in check.  Go here (link in bio) for the recipe: https://bit.ly/3pQcrjc
#floridamilk #undeniablydairy #diabetesmonth

#cauliflowermacandcheese #feedfeed @feedfeed #huffposttaste #heresmyfood #thekitchn @food #buzzfeast #foodporn #foodgawker #EEEEEATS #f52grams #spoonfeed #todayfood #foodblogeats #eatfamous #lifeandthyme #epicurious #feedyoursoul ##foodspotting #getinmybelly
My Wild Blueberry Galette is the perfect holiday d My Wild Blueberry Galette is the perfect holiday dessert!  With a buttery, flaky crust and delicious filling made with brain-boosting @wildblueberries, it has all the best parts of pie without the fuss!  #WildBlueberries #blueberrygalette #galette #holidaydessert 
#blueberries #antioxidants #brainhealth #anthocyanin
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Click the link in my profile for the recipe: https://thefoodiephysician.com/wild-blueberry-galette/

#feedfeed @feedfeed #huffposttaste #heresmyfood #thekitchn @food #buzzfeast #foodporn #foodgawker #EEEEEATS #f52grams #spoonfeed #todayfood #foodblogeats #eatfamous #lifeandthyme #epicurious #feedyoursoul ##foodspotting #getinmybelly
#ad November is National Diabetes Month, a time to #ad November is National Diabetes Month, a time to bring attention to this disease that affects more than 34 million Americans.  The American Diabetes Association recommends filling half of your plate with non-starchy vegetables.  Who wouldn't want to fill half of their plate with my delicious Cauliflower “Mac” and Cheese?  My version of the dish cuts way back on carbs and adds an array of important nutrients that help your body thrive. Replacing the refined pasta with cauliflower is a great way to keep your blood sugar in check. @floridamilk is a nutritious addition to this dish and a great way to use wholesome, quality dairy products while also supporting local farmers. Dairy products like milk can be an important part of a well-balanced diet if you’re living with diabetes.  Milk is a rich source of high-quality protein and supplies 9 essential nutrients including calcium, vitamin A and vitamin D. Head to my stories for the recipe. #floridamilk #undeniablydairy #diabetesmonth
A bowl of this comforting, brightly colored carrot A bowl of this comforting, brightly colored carrot turmeric soup will fill you up and give your immune system a boost! #carrotsoup #turmeric #immunityboostingfood
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Get the recipe by clicking the link in my profile, @thefoodiephysician-
https://thefoodiephysician.com/immunity-boosting-carrot-turmeric-soup/

#feedfeed @feedfeed #huffposttaste #heresmyfood #thekitchn @food #buzzfeast #foodporn #foodgawker #EEEEEATS #f52grams #spoonfeed #todayfood #foodblogeats #eatfamous #lifeandthyme #epicurious #feedyoursoul ##foodspotting #getinmybelly
Satisfy your pumpkin spice craving with my comfort Satisfy your pumpkin spice craving with my comforting Pumpkin Spice Oatmeal. I top it with maple syrup and pecan halves- it’s Fall in a bowl! #oatmeal #pumpkinspice #pumpkinspiceoatmeal
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Get the recipe by clicking the link in my profile, @thefoodiephysician- 
https://thefoodiephysician.com/pumpkin-spice-oatmeal/

#feedfeed @feedfeed #huffposttaste #heresmyfood #thekitchn @food #buzzfeast #foodporn #foodgawker #EEEEEATS #f52grams #spoonfeed #todayfood #foodblogeats #eatfamous #lifeandthyme #epicurious #feedyoursoul ##foodspotting #getinmybelly
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