Take control of your health in the kitchen with these delicious chef-created, doctor-approved recipes! With detailed photos and expert tips, mastering every recipe is a cinch!
Best Summer Recipes
Kick back, relax, and enjoy these easy summer recipes that take advantage of fresh, seasonal ingredients! Find a new favorite today!
See more summer recipes →
Trending Posts
Our most popular recipes and posts that readers are loving right now!
Find recipes for...
Welcome to The Foodie Physician!
Hi there, I'm Dr. Sonali Ruder. I'm an ER doctor, trained chef, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious! .
Recent Posts
Get all the latest recipes from the blog!
My Latest Cookbook is Here!
Over 70 chef-created, doctor-approved recipes for delicious, healthy living. Take control of your health, starting in the kitchen!
Air Fryer Recipes
See more air fryer recipes →
Tasty Salads
From side dishes to heartier entrée salads, you'll find plenty of colorful, tasty salads here!
See more tasty salad recipes →
Easy Chicken Recipes
See more easy chicken recipes →
Health & Wellness Articles
See more articles →
Culinary How To Series
See more culinary how-to →
Baby & Toddler Food
See more baby & toddler food →