Easy Keto Taco Casserole

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If you're a fan of Mexican cuisine but are following a low carb or keto diet, then this recipe is for you!

A healthy dinner!

All the flavors of tacos but with less carbs- only 6 grams net carbs per serving!

Quick & Easy!

This dish is so easy to make with simple ingredients!

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What you'll need:

Ground beef  Onion  Bell pepper Chili powder Cumin Garlic powder Salsa Cream cheese Salt and pepper Eggs Heavy cream Shredded cheese

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Cook the ground beef, onions, and bell pepper in a skillet. 


Step 2: Stir in the dried spices, salsa, and cream cheese. 


Step 3: Transfer the mixture to a greased baking dish. 


Step 4: Whisk eggs and cream together. Pour the mixture on top of the filling. 


Step 5: Sprinkle shredded cheese on top. 


Step 6: Bake at 350°F for 30-35 minutes until topping is set. Serve with your favorite taco toppings!


Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

Check out thefoodiephysician.com for more delicious & healthy recipes!