Air Fryer Tilapia (Fresh or Frozen)

White Scribbled Underline Get the Recipe

"Our new favorite meal for busy weeknights"

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A healthy meal!

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Quick & Easy!

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What you'll need:

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Step-by-step instructions

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Step 1: Mix the dried spices together in a bowl.

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Step 2: Brush the tilapia fillets with olive oil.

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Step 3: Sprinkle the spice rub evenly on top of the fish.

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Step 4: Cook fresh tilapia in the air fryer at 380°F for 8-10 minutes.

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Step 5: Cook frozen tilapia longer, 12-13 minutes. Garnish with lemon juice and parsley.

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Ready to Make This Dish?

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More Tasty Air Fryer Recipes

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Dr. Sonali Ruder aka The Foodie Physician

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Air Fryer Tilapia (Fresh or Frozen)

How To Make

"Our new favorite meal for busy weeknights"

Your family will love this easy and tasty dish!