Easy Blueberry Overnight Oats

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How To Make...

Dive into these Easy Blueberry Overnight Oats, packed with juicy blueberries and hearty whole grain oats!

Packed with Nutrition! 

This satisfying breakfast will keep you full and energized all morning!

Quick & Easy!

Only 10 minutes to prep- and no cooking involved! Make a batch of overnight oats for the whole week!

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What you'll need:

Old-fashioned oats Milk Greek yogurt Chia seeds Vanilla extract Maple syrup Blueberries Lemon

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Simmer blueberries, lemon juice, and maple syrup in a saucepan until the berries burst and release their juices.


Step 2: Stir milk, yogurt, vanilla, and lemon zest together in a large bowl.


Step 3: Add the oats and chia seeds and stir to combine. 


Step 4: Layer the oats with the blueberry compote in mason jars. Cover and refrigerate overnight. 


Step 5: In the morning, top overnight oats with your favorite toppings like nuts, granola, coconut, and more berries. 


Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

Check out thefoodiephysician.com for more delicious & healthy recipes!