Healthy Buffalo Chicken Dip

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 A lightened up version of a classic dish! This dip is perfect for football season or anytime you're entertaining. 

A healthy appetizer!

Lower in calories, fat and sodium AND it's low carb and keto.

Quick & Easy!

Make it in under 30 minutes!

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What you'll need:

Cooked chicken Neufchâtel cheese Greek yogurt Frank's hot sauce Cheddar cheese Scallions Garlic powder Onion powder Black pepper Blue cheese (optional)

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Shred the chicken with a fork (you can use rotisserie chicken). 

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Step 2: Stir the Neufchátel cheese, Greek yogurt, hot sauce, garlic powder, onion powder, and pepper together in a bowl. 

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Step 3: Stir in the shredded chicken and scallions. Transfer to a baking dish.  

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Step 4: Top with cheddar cheese and bake at 400°F for 15-20 minutes until hot and bubbly. 

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Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

Check out thefoodiephysician.com for more delicious & healthy recipes!