Red Lentil Coconut Soup

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"It's comfort in a bowl!"

This creamy soup is packed with flavor from Thai ingredients

A healthy dish! 

Lentils are rich in  protein, fiber, antioxidants, vitamins and minerals!

What you'll need:

Oil Onion Garlic Ginger Thai red curry paste Chili flakes Red lentils Crushed tomatoes Fish sauce Coconut milk Lime juice Brown sugar Salt and pepper

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Step-by-step instructions

Follow my easy instructions for success! 

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Green Cutlery

Step 1: Sauté onion, garlic, ginger, red curry paste and chili flakes.


Step 2: Stir in the red lentils.


Step 3: Add tomatoes, fish sauce and water and simmer 20 minutes. Stir in coconut milk, lime juice and brown sugar.


Step 4: Garnish soup with coconut milk and cilantro. Enjoy!


Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

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