Spicy Tuna Poke Bowl

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How To Make a...

Poke bowls have taken the culinary world by storm! This Spicy Tuna Poke Bowl is delicious and easy to make at home!

A healthy dinner!

These spicy tuna bowls are packed with omega-3s, protein, vitamins, and minerals!

Endlessly Customizable

Customize your poke bowl with your favorite base, toppings and sauces!

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What you'll need:

Sushi-grade tuna Soy sauce Sesame oil Sriracha Mayonnaise Scallions Rice Toppings: avocado, cucumber, edamame, mango, sesame seeds, etc. 

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Start with sushi-grade ahi tuna. Dice tuna into 1/2-inch cubes. 

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Step 2: Mix tuna with soy sauce, sesame oil, Sriracha, and scallions. 

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Step 3: Cook the rice. I like to use a rice cooker- it gives you perfect rice everytime!

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Step 4: To make the spicy mayo, mix Sriracha and mayonnaise together in a bowl.

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Step 5: Assemble the poke bowls with rice,  tuna, spicy mayo, and your favorite toppings like avocado, edamame, cucumber, and mango.

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Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

Check out thefoodiephysician.com for more delicious & healthy recipes!