Sweet Potato Casserole (Gluten Free)

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"We didn't miss the marshmallows"

No marshmallows in this healthy sweet potato casserole! 

Creamy sweet potatoes are baked to perfection and topped with a crumbly oatmeal pecan streusel.

This healthy sweet potato casserole is gluten free and can be made vegan too!

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What you'll need:

Sweet potatoes Egg Maple syrup Milk Vanilla Cinnamon Nutmeg Allspice Salt Oats Flour Pecans Brown Sugar Butter

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Mix the oats, flour, pecans, brown sugar and butter together.


Step 2: Beat cooked sweet potatoes with egg, maple syrup, milk, vanilla, and spices.


Step 3: Spoon the filling into a baking dish and smooth out the top.


Step 4: Scatter the topping on top and bake at 400°F for 30 minutes. 


Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

Check out thefoodiephysician.com for more delicious & healthy recipes!