Blueberry Banana Flaxseed Smoothie
This delicious smoothie is packed with superfoods! It's the perfect nutritious drink to get you going in the morning.
Servings: 2
Calories: 254kcal
Equipment
Ingredients
- 2 tablespoons ground flaxseed
- 1 ripe banana, preferably frozen
- 1 cup blueberries
- ½ cup fat free Greek yogurt
- ¾ cup milk, any type
- 2 teaspoons honey
- 6 ice cubes
Instructions
- Place all of the ingredients in a blender and blend until smooth.
Notes
For best results, peel and freeze the banana ahead of time
Nutrition
Serving: 0g | Calories: 254kcal | Carbohydrates: 42.9g | Protein: 12.3g | Fat: 5.6g | Saturated Fat: 0.6g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 6.6g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg