Ricotta Frittata with Spinach and Mushrooms
This hearty frittata is packed with protein, colorful veggies, and creamy ricotta cheese. This simple baked egg dish will satisfy your cravings and fuel your day. It's perfect for leisurely brunches, special occasions like Mother's Day, or even dinner.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Breakfast, Main Course
Cuisine: Italian
Diet: Vegetarian
Servings: 6
Calories: 251kcal
- 8 large eggs
- ⅓ cup 2% or whole milk
- ¾ cup reduced fat shredded cheese like cheddar, cheddar jack or mozzarella
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- 1 shallot, minced
- 3 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 3 cups baby spinach
- ¼ cup sundried tomatoes chopped
- ¾ cup ricotta cheese
Preheat oven to 375°F. In a large bowl, whisk the eggs, milk, cheese, salt, and pepper together.
In a large skillet over medium heat, heat the oil. Add the shallots and garlic and cook until soft, a few minutes. Add the mushrooms and cook until browned, another few minutes. Add the spinach and cook until wilted, 1-2 minutes. Season with a pinch of salt and pepper. Stir in the sun-dried tomatoes.
Pour the egg mixture into skillet. Place dollops of ricotta cheese over the surface of the eggs. Transfer the skillet to the oven.
Bake until eggs are just set, 12-15 minutes. Remove skillet from oven. Let cool slightly. Then, cut into wedges and serve.
- I like to dollop the ricotta cheese on top of the frittata so that you get some yummy bites with the creamy cheese. If you prefer, you can stir the ricotta into the egg mixture.
- Be sure to use an oven-safe skillet. I like using a cast iron skillet. To prevent sticking, make sure the skillet is well greased.
- Customize this recipe with whatever ingredients you like. You can add meat like sausage or diced chicken, different veggies like bell peppers or zucchini, or different herbs and cheeses.
Serving: 1 piece | Calories: 251kcal | Carbohydrates: 8g | Protein: 17g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 244mg | Sodium: 416mg | Potassium: 526mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1983IU | Vitamin C: 8mg | Calcium: 249mg | Iron: 2mg