Apple Cinnamon Overnight Oats

White Scribbled Underline Get the Recipe

Start your day with these delicious Apple Cinnamon Overnight Oats- the perfect convenient and healthy breakfast option!

[{"selector":"#anim-75b3077a-37e9-45ed-8fa7-212a673448db","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-928e09a3-b024-40f5-b3fe-c6bb30dd276f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c56e5ebe-0c47-4040-b1bf-e584ab4112de","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-fbcfd087-8d75-4f7d-956a-1996c2d66f3f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-e59fd5c8-3077-436c-ad0f-4f178368711b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get the Recipe

Delicious and Healthy!

[{"selector":"#anim-b13e3157-015e-4093-80a5-a3ba7a656b5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ad4ae30-61ce-47f2-968b-feb31cfd7631","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-832f5f62-5a9a-4b7f-a4f1-7b31391872d1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get the Recipe

Quick & Easy!

[{"selector":"#anim-8a000400-0203-4fc7-8429-8a796734b2ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaa8d66a-f94d-43bb-b9e4-cebff4555b20","keyframes":{"transform":["translate3d(-107.56303%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f6c8b06-dedc-49a5-a8ec-5a1aefe6114f","keyframes":{"transform":["rotate(-348deg) rotate(-540deg) scale(0.1) rotate(348deg)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] White Lightning Get the Recipe

What you'll need:

[{"selector":"#anim-7b305b82-58b4-4307-9442-21ed44a9ee05","keyframes":[{"offset":0,"transform":"translate3d(0, -150.04688%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -42.193182656%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -14.344481728%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.386682992%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.3407313279999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Floral Separator Get the Recipe

Step-by-step instructions

[{"selector":"#anim-d65849b9-42f8-41f2-b665-9b78e17ff81f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a499eca-f4d7-4621-a316-c6940dcad92b","keyframes":{"transform":["translate3d(-117.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-779b201c-14cd-42bf-bf17-6d5d2bc2b9d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd670aba-5082-45f0-a578-b4bbdb6944f1","keyframes":{"transform":["translate3d(-140.14597%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d33170e-4ac5-4375-af0e-b11213714315","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] White Scribbled Underline Green Cutlery Get the Recipe

Step 1: Stir milk, yogurt, vanilla, and maple syrup together in a bowl or mason jar.

[{"selector":"#anim-a9b69445-b12f-4e8b-8014-93d5dab810b6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-317a3ba5-fda0-4a05-a090-09716e74d1a6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8c04316e-a54c-4274-86f4-eb7d2f750553","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get the Recipe

Step 2: Add the oats, chia seeds, diced apple, and cinnamon. Stir to combine well.

[{"selector":"#anim-d8295214-9864-4f4c-b44a-9ffa884ca9ea","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-2c89fc1f-83cc-481e-bac0-cdc7c406477f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-d74314dc-8806-4b5c-858c-806dda36f307","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get the Recipe

Step 3: Cover the bowl or transfer to individual containers and cover. Refrigerate overnight (or at least 4 hours).

[{"selector":"#anim-e8913f51-0dee-4adb-8ef7-5f5c8b288c59","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-b45d8a08-9260-4d41-aa96-2c8eef157588","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-f80871d0-081a-40df-8bf8-1f0d52b6a3af","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get the Recipe

Step 4: In the morning, give it a stir and top with diced apple, cinnamon and any other desired toppings.

[{"selector":"#anim-f06d899b-87d2-4987-a669-967f0b96b1b5","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-2b126641-e591-434e-80d5-a62b8c804f34","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-ae45a130-358c-4fc7-8410-5e8b7ccb8212","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get the Recipe

Step 5: Dive in! Make a big batch of these apple pie overnight oats and you're set for the week!

[{"selector":"#anim-c3cf1d19-0542-4609-9c77-732ad3376fe9","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-847e3d13-ba84-4f8d-91da-fa51811e578c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-a24ee4d4-4e91-41e8-b1e7-6f2c272e72fb","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get the Recipe

Ready to Make This Dish?

[{"selector":"#anim-18d38e81-c3d4-4072-8883-aadd7b8612ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-009d8b1f-f0e1-402e-88d1-4e9b7ec25da3","keyframes":{"transform":["translate3d(-113.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e281d12-46f1-49ef-9d74-88d479fcc926","keyframes":[{"offset":0,"transform":"rotate(-70deg) translate3d(0, -400.87929%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-70deg) translate3d(0, -112.72725634800001%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-70deg) translate3d(0, -38.324060124000006%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-70deg) translate3d(0, -14.391566511%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-70deg) translate3d(0, -6.253716924%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Light Yellow Arrow Get the Recipe

Get my FREE Superfoods eBook

[{"selector":"#anim-f0b50f56-56d5-4953-bf03-ff46b9b93f72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14d9529b-5a23-4382-b9d8-324354ea5a1b","keyframes":{"transform":["translate3d(-113.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29bf8b34-36c3-416c-93dd-d86a29a6cb3b","keyframes":[{"offset":0,"transform":"rotate(-70deg) translate3d(0, -530.47914%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"rotate(-70deg) translate3d(0, -149.17073416800002%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"rotate(-70deg) translate3d(0, -50.713805784%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"rotate(-70deg) translate3d(0, -19.044201126%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"rotate(-70deg) translate3d(0, -8.275474584%, 0) rotate(70deg)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"rotate(-70deg) translate3d(0, 0%, 0) rotate(70deg)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Light Yellow Arrow Get your FREE eBook!

More Breakfast Recipes

[{"selector":"#anim-7d631555-55a8-4e8c-98a0-b6f0d8fae908","keyframes":{"opacity":[0,1]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d54cf82-863a-45b2-b4dd-0129c0ac5a75","keyframes":{"transform":["translate3d(129.87013%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca6bcc28-2aa9-4d9a-945f-63840ae10382","keyframes":{"opacity":[0,1]},"delay":400,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dab6c592-c0a5-4365-956e-16e117b162de","keyframes":{"transform":["translate3d(131.16884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-509763b6-4663-46a9-98ce-5da26397df2e","keyframes":{"opacity":[0,1]},"delay":500,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46993218-c50d-4691-a5ee-eddda4b530a1","keyframes":{"transform":["translate3d(129.87013%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcb3829c-4490-4b4f-8c11-62999e04032c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acfddee3-fd7b-4ad5-bcf9-feb298e0367a","keyframes":{"transform":["translate3d(-134.30658%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blueberry Overnight Oats Chocolate Baked Oats High Protein Overnight Oats (5 Flavors!) Scribbled Underline

Dr. Sonali Ruder aka The Foodie Physician

[{"selector":"#anim-46237201-e4e9-47e6-b31a-35f135876a33","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":400,"duration":1600,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b5857b2e-76b4-438a-aba4-7dd99a9fa5db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Check out thefoodiephysician.com for more delicious & healthy recipes! Visit Site

Apple Cinnamon Overnight Oats

How To Make...