Peanut  Butter cup  Rice  Cake


"It's like a healthy Reese's Peanut Butter Cup"

This rice cake recipe is going viral on TikTok!  

A healthy snack!

Whole grains, protein, and healthy fats will keep you satisfied

Quick & Easy!

Make it in 20 minutes- will satisfy any chocolate craving!

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What you need:

Rice cakes Peanut butter Dark chocolate  Coconut oil (optional) Sea salt (optional)

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Spread peanut butter on a whole grain rice cake.


Step 2: Melt chocolate and coconut oil in a microwave-safe bowl.


Step 3: Spread melted chocolate over the peanut butter. 


Step 4: Sprinkle flaky sea salt on top. 


Step 5: Freeze 10-20 minutes until firm. Devour!


Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

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