Healthy Make-Ahead Breakfast Burritos

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How To Make...

These Healthy Make-Ahead Breakfast Burritos are the perfect portable breakfast to jumpstart your day!

Packed with Nutrients! 

Complex carbs, protein, fiber, and healthy fat will keep you feeling full and satisfied all morning

Perfect For Meal Prep!

Make a batch of burritos and store them in the fridge or freezer for busy mornings.

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What you'll need:

Eggs Sweet Potatoes Avocado Tortillas Shredded cheese Olive oil Onion Garlic Chili powder Salt Milk Cilantro Lime juice

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Make the sweet potato hash by sautéing onions, sweet potatoes, garlic and chili powder in a pan.


Step 2: Whisk eggs with milk and salt. Cook the eggs in a pan until soft curds form.  


Step 3: Mash the avocado in a bowl with lime juice, cilantro and salt.


Step 4: Place all the ingredients on a tortilla and top with some shredded cheese.


Step 5: Fold the edges of the tortilla in and roll the burrito up.


Step 6: Serve with hot sauce, salsa or sour cream, if desired. Burritos can be frozen for 3 months.


Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

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