High Protein Overnight Oats

White Scribbled Underline Get the Recipe

Start your day off right with these delicious High Protein Overnight Oats- the perfect convenient and healthy breakfast option!

Packed with Protein!

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Quick & Easy!

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5 Flavor Variations!

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What you'll need:

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Step-by-step instructions

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Step 1: Stir milk, yogurt, vanilla, and maple syrup together in a glass, bowl or mason jar.

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Step 2: Add the oats, chia seeds, and protein powder. Stir until protein powder is dissolved.

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Step 3: Cover with a lid or plastic wrap and refrigerate overnight (or at least 4 hours).

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Step 4: In the morning, give it a stir and add your favorite toppings.

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Step 5: Choose from 5 tasty flavor variations of these high protein overnight oats!

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Ready to Make This Dish?

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Get my FREE Superfoods eBook

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More Tasty Oats Recipes

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Dr. Sonali Ruder aka The Foodie Physician

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High Protein Overnight Oats

How To Make...

Start your day off right with these delicious High Protein Overnight Oats- the perfect convenient and healthy breakfast option!

Packed with Protein!

With a whopping 38 grams of protein, these oats will keep you full and energized all morning!

Quick & Easy!

Only 5 minutes to prep- and there's no cooking involved! Make a batch for the whole week!