Tropical  Smoothie Bowl

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How To Make a...

This creamy tropical smoothie bowl will transport your taste buds to a sun-soaked beach with every spoonful!

Packed with Nutrients! 

This smoothie bowl is packed with protein, vitamins, minerals, antioxidants, and probiotics!

Quick & Easy!

Make this tropical smoothie bowl in 5 minutes with just a few ingredients!

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What you'll need:

Frozen mango  Vanilla yogurt Coconut milk Optional toppings: coconut flakes, diced kiwi, chia seeds

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Gather your ingredients. Frozen mango will give a creamier texture than fresh mango.

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Step 2: Place mango, yogurt, and coconut milk in a blender. 

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Step 3: Blend until smooth and creamy. 

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Step 4: Pour into bowls and top with your favorite toppings like kiwi, coconut flakes and chia seeds. 

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Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

Check out thefoodiephysician.com for more delicious & healthy recipes!