Greek Chicken Meatballs

My Greek Chicken Meatballs are full of Greek flavor and easy to make, perfect for a quick weeknight meal.

Course Appetizer
Cuisine Greek
Servings 6
Calories 205 kcal
Author The Foodie Physician


  • 1 package (10 ounces) chopped, frozen spinach
  • 1.5 pounds ground chicken breast
  • 3 cloves garlic, grated or minced
  • 1 extra large egg
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 6 tablespoons crumbled reduced fat feta cheese
  • 2 ounces (about 2 slices) whole wheat bread, ground into breadcrumbs (1 cup)*
  • 1 teaspoon olive oil
US Customary - Metric


  1. Preheat the oven to 400 degrees F.
  2. Defrost the spinach according to package directions. Squeeze all of the water out of the spinach and place the spinach in a large bowl. Add all of the remaining ingredients and mix gently to combine. Form the mixture into 24 meatballs, about 1-½ inches in diameter.
  3. Grease a baking sheet with the olive oil. Place the meatballs on the baking sheet and bake in the oven, 15-18 minutes until lightly golden and cooked through. Serve warm.

Recipe Notes

*To make fresh breadcrumbs, break the bread into pieces and pulse in a mini food processor until crumbs form. If using packaged dried breadcrumbs, decrease the amount to ½ cup. To make this recipe gluten free, substitute ½ ground oats (certified gluten free) for the breadcrumbs.

Nutrition Facts
Greek Chicken Meatballs
Amount Per Serving (4 meatballs)
Calories 205 Calories from Fat 43
% Daily Value*
Fat 4.8g7%
Saturated Fat 1.8g11%
Sodium 713mg31%
Carbohydrates 7.4g2%
Fiber 1.9g8%
Protein 29.6g59%
* Percent Daily Values are based on a 2000 calorie diet.