Greek Yogurt Berry Parfaits

Greek Yogurt Berry Parfaits

These delicious and healthy Greek Yogurt Berry Parfaits are perfect for breakfast, snack or even dessert! 

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 194 kcal
Author The Foodie Physician


  • 1 cup FAGE 2% plain Greek yogurt
  • 1/2 cup mixed berries like strawberries, blueberries, blackberries and raspberries

Optional toppings:

  • Sliced almonds, granola, dark chocolate shavings
US Customary - Metric
Nutrition Facts
Greek Yogurt Berry Parfaits
Amount Per Serving
Calories 194 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 13mg 4%
Sodium 93mg 4%
Potassium 110mg 3%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 23g 46%
Vitamin A 2.6%
Vitamin C 51.3%
Calcium 27.6%
Iron 1.6%
* Percent Daily Values are based on a 2000 calorie diet.