Coconut Date Balls

No Bake 

"This recipe is definitely a keeper!"

This healthy snack will satisfy your sweet tooth!

A healthy snack!

Packed with nutritious ingredients and no added sugars!

Quick & Easy!

Make it in 20 minutes- no baking involved!

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What you need:

Dates Unsalted cashews Shredded coconut  Coconut oil  Sea salt 

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Step-by-step instructions

Follow my easy instructions for success! 

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Step 1: Pulse cashews, dates, coconut and salt in a food processor.


Step 2: Add coconut oil and water until mixture resembles wet sand.


Step 3: Scoop out heaping tablespoons and form into balls.


Step 4: Rolls balls in shredded coconut. Devour!


Ready to Make This Dish?

Tap the link below to get the full recipe!

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Dr. Sonali Ruder aka  The Foodie Physician

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