Healthy Snacks

Onion Rings
Mocha Espresso Granita
Rustic Summer Bruschetta
Ingredient 911: Flaxseed
Dark Chocolate Almond Biscotti
Holiday Spiced Nuts
Ingredient 911: Kale

HI, I'M SONALI!

Welcome- I hope you’re hungry! I’m an ER doctor and trained chef who is passionate about the healing power of food. I want to give you the tools to take control of your health, starting in the kitchen. Find out how I went from the Emergency Room to the Food Network!

More about me →