Here's what I learned from taking the Going For Zero Pledge, a national campaign to help raise awareness about the importance of knowing your blood pressure.Thank you to Omron Healthcare for sponsoring this post! As always, all opinions expressed are 100% my own.A couple of months ago I took a pledge called the Going for Zero Pledge. I teamed up with Omron Healthcare in this national ... continue reading...
Tips For Taking Your Blood Pressure Plus a Giveaway!
Get my tips on how to properly check your blood pressure at home and enter my giveaway to win a free Omron EVOLV wireless blood pressure monitor!Thank you to Omron Healthcare for sponsoring this post! As always, all opinions expressed are 100% my own.Today I’m sharing the latest installment in the blog series I’ve been writing about the importance of taking control of your health. Over ... continue reading...
Tropical Fish Tacos with Grilled Pineapple Salsa
My Tropical Fish Tacos with Grilled Pineapple Salsa are fast, fresh, and nutritious- perfect to kick off grilling season! Thank you to CGA Caribbean for sponsoring this post. As always, all opinions expressed are 100% my own.Memorial Day weekend is right around the corner and that means one thing to me- it’s the beginning of grilling season! As the unofficial start of summer, ... continue reading...
Mediterranean Shrimp Pasta
This nutritious restaurant-quality Mediterranean Shrimp Pasta is so easy to make at home and comes together in just 30 minutes!Thank you to Gorton’s for sponsoring this post! As always, all opinions expressed are 100% my own.As a busy working mom, I know the struggle of getting nutritious meals on the table for my family, especially on busy weeknights. When people ask me how to eat ... continue reading...
Coconut Panna Cotta with Blueberry Sauce
My dairy-free Coconut Panna Cotta with Blueberry Sauce is light, delicious and deceptively easy to make- it’s perfect for Mother’s Day! Thank you to the U.S. Highbush Blueberry Council for sponsoring this post! As always, all blueberry-loving opinions are 100% my own.If you’ve ever tried to make brunch reservations on Mother’s Day, you probably know it’s no easy task. So, ... continue reading...