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3-Ingredient Avocado Bread (Viral TikTok Recipe)

Spaghetti Squash Boats

Scrambled Oats (Viral Recipe)

Strawberry Cheesecake Chia Pudding

3-Ingredient Cottage Cheese Dip (High Protein)

HI, I'M SONALI!

Welcome- I hope you’re hungry! I’m an ER doctor and trained chef who is passionate about the healing power of food. I want to give you the tools to take control of your health, starting in the kitchen. Find out how I went from the Emergency Room to the Food Network!

More about me →

The Foodie Physician Cookbook is Here!

Easy Weeknight Dinners

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