My Pumpkin Spice Oatmeal has all of the flavors of pumpkin pie in a comforting and guilt-free breakfast dish.Thank you to BJ’s Wholesale Club for sponsoring this post. As always, all opinions are 100% my own.Even though we don’t really get traditional changes in season in South Florida (it’s still in the mid-80s here!), I still crave traditional fall comfort foods when this time of year ... continue reading...
The Ultimate Chicken Quesadillas
Chicken, colorful veggies, and plenty of ooey, gooey cheese come together in this quick and easy dinner that the whole family will love!Thank you to BJ’s Wholesale Club for sponsoring this post. As always, all opinions are 100% my own.When fall arrives, it means resetting our daily routines. Now that summer is over, life tends to be a lot more hectic- especially now that I have two ... continue reading...
Asian Zoodle Tuna Salad
My Asian Zoodle Tuna Salad is a light, nutritious dish that’s packed with color and flavor- plus it requires no cooking!Thank you to StarKist Selects E.V.O.O.® for sponsoring this post! As always, all opinions expressed are 100% my own.It’s hard to believe that summer is ending and fall is right around the corner! Soon, the lazy days of summer will transition to the busier, ... continue reading...
Immunity-Boosting Orange Berry Smoothie
Support your immune system and fight the flu with my Immunity-Boosting Orange Berry Smoothie! Thank you to Indian River Select® for sponsoring this blog post! As always, all opinions are 100% my own. As an ER doctor, I’m all too familiar with the flu. Every shift, I treat patients who are battling the flu so I’m so excited to be working with Indian River Select to ... continue reading...
Curried Chicken Salad
Celebrate the start of spring with my colorful and nutritious Curried Chicken Salad!This post is sponsored by FAGE; however, all thoughts and opinions expressed are my own.Now that winter is coming to an end, I’m excited that spring is starting to peek its head around the corner. That means that I’m ready to start transitioning from hearty, stick-to-your-ribs comfort foods to lighter, ... continue reading...