My Fettuccini with Collard Greens Pesto and Grilled Shrimp is quick, colorful, nutritious, and delicious- it's the perfect summer dish! Thank you to Nature’s Greens® for sponsoring this post! As always, all opinions expressed are 100% my own. Now that we’re in the middle of summer, one of my favorite things to do is spend time with my family, kick back, and relax outdoors, ... continue reading...
Blueberry Granita with Coconut Whipped Cream
Featuring fresh, nutrient-packed blueberries, my Blueberry Granita is a great way to beat the heat this summer!Thank you to the U.S. Highbush Blueberry Council for sponsoring this post! As always, all blueberry-loving opinions are 100% my own.If any of you have been to South Florida in the summertime, then you know how hot and humid it gets down here this time of year! We basically ... continue reading...
Review of Daily Harvest
Daily Harvest is a novel new food delivery service that provides convenience without sacrificing nutrition. If I had to name the most common obstacle to healthy eating that I hear again and again from people, it’s that they simply don’t have enough time to do it. Let’s face it- we’re all time-starved these days. Between juggling work, family, and other commitments, the thought of ... continue reading...
Monitoring Your Blood Pressure and the Going For Zero Pledge
Here's what I learned from taking the Going For Zero Pledge, a national campaign to help raise awareness about the importance of knowing your blood pressure.Thank you to Omron Healthcare for sponsoring this post! As always, all opinions expressed are 100% my own.A couple of months ago I took a pledge called the Going for Zero Pledge. I teamed up with Omron Healthcare in this national ... continue reading...
Tips For Taking Your Blood Pressure Plus a Giveaway!
Get my tips on how to properly check your blood pressure at home and enter my giveaway to win a free Omron EVOLV wireless blood pressure monitor!Thank you to Omron Healthcare for sponsoring this post! As always, all opinions expressed are 100% my own.Today I’m sharing the latest installment in the blog series I’ve been writing about the importance of taking control of your health. Over ... continue reading...