Get my tips on how to properly check your blood pressure at home and enter my giveaway to win a free Omron EVOLV wireless blood pressure monitor!Thank you to Omron Healthcare for sponsoring this post! As always, all opinions expressed are 100% my own.Today I’m sharing the latest installment in the blog series I’ve been writing about the importance of taking control of your health. Over ... continue reading...
Tropical Fish Tacos with Grilled Pineapple Salsa
My Tropical Fish Tacos with Grilled Pineapple Salsa are fast, fresh, and nutritious- perfect to kick off grilling season! Thank you to CGA Caribbean for sponsoring this post. As always, all opinions expressed are 100% my own.Memorial Day weekend is right around the corner and that means one thing to me- it’s the beginning of grilling season! As the unofficial start of summer, ... continue reading...
Mediterranean Shrimp Pasta
This nutritious restaurant-quality Mediterranean Shrimp Pasta is so easy to make at home and comes together in just 30 minutes!Thank you to Gorton’s for sponsoring this post! As always, all opinions expressed are 100% my own.As a busy working mom, I know the struggle of getting nutritious meals on the table for my family, especially on busy weeknights. When people ask me how to eat ... continue reading...
Coconut Panna Cotta with Blueberry Sauce
My dairy-free Coconut Panna Cotta with Blueberry Sauce is light, delicious and deceptively easy to make- it’s perfect for Mother’s Day! Thank you to the U.S. Highbush Blueberry Council for sponsoring this post! As always, all blueberry-loving opinions are 100% my own.If you’ve ever tried to make brunch reservations on Mother’s Day, you probably know it’s no easy task. So, ... continue reading...
Healthy Mother’s Day Recipes
Last week I was so excited to join the local West Palm Beach WPTV Channel 5 morning news show again! This time, I brought 3 healthy Mother's Day dishes. Instead of going out for Mother's Day this year, why not cook mom a special meal at home? All of these dishes are delicious, nutritious, and can be made ahead of time!Watch the video below!: Want to ... continue reading...