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    The Foodie Physician

    Healthy Chicken Recipes

    You can never have enough chicken recipes under your belt!  Whether you're looking for something on the lighter side like my Curried Chicken Salad with Grapes or a heartier stick-to-your ribs dish like my Creamy Paprika Chicken or Chicken and Dumplings, you'll soon find a new favorite!

    • Easy Skillet French Onion Chicken 
    • Pasta with Creamy Cottage Cheese Sauce (High Protein)
    • Pesto Chicken Salad
    • Mediterranean Chopped Salad
    • Harvest Bowl (Sweetgreen Copycat Recipe)
    • Turkey and Stuffing Casserole
    • 35 Easy Stove Top Chicken Thigh Recipes
    • Santa Fe Salad (Southwest Chicken Salad)
    • 20 Best Healthy Chicken Marinades
    • Mexican Chicken Marinade
    • Greek Pita Sandwiches
    • Air Fryer Chicken Legs (Drumsticks)
    • Greek Chicken Meatballs
    • Creamy Paprika Chicken
    • How Long Can Chicken Sit Out?
    • Air Fryer Frozen Chicken Wings

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    The Foodie Physician standing in a kitchen in an apron with a cutting board.

    HI, I'M SONALI!

    Welcome- I hope you’re hungry! I’m an ER doctor and trained chef who is passionate about the healing power of food. I want to give you the tools to take control of your health, starting in the kitchen. Find out how I went from the Emergency Room to the Food Network!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Easy Weeknight Dinners

    • Marry me chicken in a cast iron skillet.
      The Best Marry Me Chicken

    • A burger bowl on a wooden board with a blue napkin and bronze fork nearby.
      Burger Bowls with Shake Shack Sauce

    • Creamy Paprika Chicken in a white bowl.
      Creamy Paprika Chicken

    • Greek Feta Shrimp Skillet
      Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)

    • Miso Maple Glazed Salmon
      Miso Maple Glazed Salmon

    • 2 spaghetti squash boats on a wooden board with a tan napkin and gold fork nearby.
      Spaghetti Squash Boats 

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