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    The Foodie Physician

    Healthy Salad Recipes

    I love fresh, colorful, delicious salads!  Whether you're looking for a salad to accompany your main dish or you want a heartier entrée salad, you'll find everything you need here!

    Some of my favorite salads are the Quinoa Salad with Spinach and Strawberries, Roasted Butternut Squash Salad, and Curried Chicken Salad with Grapes.

    • Chickpea "Egg" Salad (Vegan)
    • Summer Citrus Salad with Grilled Chicken
    • Quinoa Salad with Spinach and Strawberries
    • Curried Chicken Salad with Grapes
    • Roasted Butternut Squash Salad
    • Asian Zoodle Tuna Salad
    • Beet Panzanella
    • Blueberry Farro Salad
    • Quinoa Salad with Stone Fruit
    • Southwest Blueberry Cobb Salad
    • Barley Salad with Roasted Carrots and Chickpeas
    • Chicken Salad with a Twist
    • Beet and Arugula Salad with Goat Cheese
    • Wild Greens & Quinoa Grain Bowl
    • Spinach Salad with Grilled Chicken and Berries
    • Tuscan Kale and Apple Salad

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    The Foodie Physician standing in a kitchen in an apron with a cutting board.

    HI, I'M SONALI!

    Welcome to my site- I hope you’re hungry! I’m an ER doctor, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Spring Recipes

    • lemon risotto on black plate overhead
      Lemon Risotto with Peas and Asparagus
    • Greek Feta Shrimp Skillet
      Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)
    • Mango salsa in a black bowl.
      Mango Salsa (Perfect For Fish Tacos)
    • Curried Chicken Salad on Lettuce
      Curried Chicken Salad with Grapes
    • Sheet Pan Salmon with Sweet Chili Sauce
      Sheet Pan Sweet Chili Salmon and Veggies
    • Roasted Asparagus and Grape Tomatoes
      Roasted Asparagus and Grape Tomatoes
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