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    The Foodie Physician

    Healthy Dessert Recipes

    There's always room for dessert, right?  Dessert is the best part of the meal!  Whether you're looking for a quick and easy weeknight treat for your kids or an elegant showstopper for your next dinner party, you'll find something to satisfy your sweet tooth here!

    Some of our family favorites are my 4 Ingredient Blueberry Yogurt Popsicles, Baked Apple Cider Donuts, and Wild Blueberry Galette.

     

    • Gluten free peach crisp in a white bowl on a wooden board with a scoop of vanilla ice cream in the bowl.
      Gluten-Free Peach Crisp
    • Easy Pumpkin Banana Muffin with a bite out of it near a muffin pan and wooden measuring spoons.
      Easy Pumpkin Banana Muffins
    • A loaf of high protein pumpkin chocolate chip bread on a wooden board cut into several slices.
      High Protein Pumpkin Chocolate Chip Bread
    • Strawberry cheesecake chia pudding in a glass topped with fresh strawberries and crumbled graham crackers.
      Strawberry Cheesecake Chia Pudding
    • Healthy chocolate banana "ice cream" in a glass bowl topped with peanut butter, chocolate chips and crushed peanuts.
      Chocolate Banana "Ice Cream"
    • Mango Chia Pudding in a glass jar with a gold spoon nearby.
      Mango Chia Pudding
    • Cottage Cheese Banana Pudding in a glass on a wooden board with a gold spoon and tan napkin nearby.
      Cottage Cheese Banana Pudding (High Protein)
    • Chocolate pot de creme in a white ramekin
      Chocolate Espresso Pots De Crème
    • A stack of 3-Ingredient Peanut Butter Oatmeal Balls on a white dish in front of more balls on a pink baking sheet.
      3-Ingredient Peanut Butter Oatmeal Balls
    • Chocolate almond clusters on a white plate with pinecones and silver ornaments around it.
      Chocolate Almond Clusters (3 Ingredients)
    • Stack of air fryer peanut butter cookies near a glass of milk and blue napkin.
      Air Fryer Peanut Butter Cookies (Just 3 Ingredients!)
    • A toddler's hand grabbing a mini banana date muffin from a plate.
      Banana Date Muffins (No Added Sugar)
    • A Mango Smoothie Bowl in a wooden bowl surrounded by a wooden spoon and raspberries.
      Quick 4-Ingredient Mango Smoothie Bowl
    • Slow Cooker Apple Crisp
      Slow Cooker (Crockpot) Apple Crisp
    • Overhead of sliced banana flax bread on a wooden cutting board.
      Banana Flaxseed Bread
    • Basket of spiced apple muffins on a green napkin.
      Spiced Apple Muffins

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    HI, I'M SONALI!

    Welcome- I hope you’re hungry! I’m an ER doctor and trained chef who is passionate about the healing power of food. I want to give you the tools to take control of your health, starting in the kitchen. Find out how I went from the Emergency Room to the Food Network!

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    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Easy Weeknight Dinners

    • Marry me chicken in a cast iron skillet.
      The Best Marry Me Chicken
    • A burger bowl on a wooden board with a blue napkin and bronze fork nearby.
      Burger Bowls with Shake Shack Sauce
    • Creamy Paprika Chicken in a white bowl.
      Creamy Paprika Chicken
    • Greek Feta Shrimp Skillet
      Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)
    • Miso Maple Glazed Salmon
      Miso Maple Glazed Salmon
    • 2 spaghetti squash boats on a wooden board with a tan napkin and gold fork nearby.
      Spaghetti Squash Boats 
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