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The Foodie Physician

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Pumpkin Spice Oatmeal

Pumpkin Spice Oatmeal

Orange-Scented Butternut Squash Soup

Orange-Scented Butternut Squash Soup

Buddha Bowl with Turmeric Tahini Sauce Plus a Giveaway

Buddha Bowl with Turmeric Tahini Sauce Plus a Giveaway

Controlling Hypertension- The DASH Diet

Controlling Hypertension- The DASH Diet

Dr. Oz and 4-Ingredient Dairy-Free Parmesan Cheese

Dr. Oz and 4-Ingredient Dairy-Free Parmesan Cheese

Taking Control of Your Health- Health Testing Centers

Taking Control of Your Health- Health Testing Centers

Knowing Your Blood Pressure and the Going For Zero Pledge

Knowing Your Blood Pressure and the Going For Zero Pledge

Immunity-Boosting Teriyaki Buddha Bowl

Immunity-Boosting Teriyaki Buddha Bowl

NBC 6 In The Mix: Nutritious Kid-Friendly Snacks

NBC 6 In The Mix: Nutritious Kid-Friendly Snacks

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Welcome

Welcome to my site- I hope you’re hungry! My name is Sonali- I’m a board certified Emergency Medicine physician, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious! Read More…

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