Kid Friendly

Strawberry Pineapple Lemonade
Mushroom Paprikash
Tilapia Piccata (Tilapia with Lemon Caper Sauce)
Tuscan Ribollita Soup (Ribollita Toscana)
Masala Mac and Cheese

HI, I'M SONALI!

Welcome- I hope you’re hungry! I’m an ER doctor and trained chef who is passionate about the healing power of food. I want to give you the tools to take control of your health, starting in the kitchen. Find out how I went from the Emergency Room to the Food Network!

More about me →