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    The Foodie Physician

    Healthy Side Dishes

    Side dishes can be just as important as the main dish!  Here you'll find a collection of my favorite easy and nutritious sides.  Complement your entrée with one of these go-to dishes.

    Air Fryer Baked Sweet Potatoes are so easy to make and are the perfect accompaniment to many main dishes.  If you're looking for a whole grain dish, try my popular Quinoa with Roasted Vegetables.  Want a low-carb option?  My Cauliflower Polenta is delicious!

    • How To Bake a Whole Spaghetti Squash
    • Kale and Quinoa Salad
    • Chick-fil-A Kale Crunch Salad (Copycat Recipe)
    • Classic Sage Stuffing (Thanksgiving Stuffing)
    • Wild Rice Pilaf
    • The Best Way To Cook Acorn Squash In The Microwave
    • Air Fryer Acorn Squash
    • Easy Creamed Spinach (From Frozen)
    • Celeriac (Celery Root) Puree
    • The Ultimate Corn Ribs
    • Air Fryer Corn on the Cob
    • Crispy Air Fryer Zucchini Fries
    • Air Fryer Spaghetti Squash
    • Mango Salsa (Perfect For Fish Tacos)
    • Keto Mac and Cheese
    • Savory Twice-Baked Sweet Potatoes

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    HI, I'M SONALI!

    Welcome- I hope you’re hungry! I’m an ER doctor and trained chef who is passionate about the healing power of food. I want to give you the tools to take control of your health, starting in the kitchen. Find out how I went from the Emergency Room to the Food Network!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

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    • Miso Maple Glazed Salmon
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    • Three Greek pita sandwiches on a round plate with a bowl of feta cheese next to it.
      Greek Pita Sandwiches
    • Two turkey tenderloins on a black plate.
      Air Fryer Turkey Tenderloin
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