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    The Foodie Physician

    Healthy Side Dishes

    Side dishes can be just as important as the main dish!  Here you'll find a collection of my favorite easy and nutritious sides.  Complement your entrée with one of these go-to dishes.

    Air Fryer Baked Sweet Potatoes are so easy to make and are the perfect accompaniment to many main dishes.  If you're looking for a whole grain dish, try my popular Quinoa with Roasted Vegetables.  Want a low-carb option?  My Cauliflower Polenta is delicious!

    • Mediterranean chopped salad in a white bowl with tomoatoes and woodern utensils nearby.
      Mediterranean Chopped Salad
    • A bowl of air fryer sweet potato fries with a cup of dipping sauce.
      Air Fryer Frozen Sweet Potato Fries
    • A spaghetti squash boat with tomato sauce and ricotta on a black plate.
      How To Bake a Whole Spaghetti Squash
    • A quinoa and kale salad in a white bowl with a wooden serving spoon and fork.
      Kale and Quinoa Salad
    • A copycat recipe of Chick-fil-A kale crunch salad in a white bowl with a blue striped napkin and gold fork around it.
      Chick-fil-A Kale Crunch Salad (Copycat Recipe)
    • Classic Sage Stuffing in a copper pan with sage, a metal spoon and a brown napkin around it.
      Classic Sage Stuffing (Thanksgiving Stuffing)
    • Wild rice pilaf in a white bowl.
      Wild Rice Pilaf
    • Microwaved acorn squash in a black baking dish with a blue napkin nearby.
      The Best Way To Cook Acorn Squash In The Microwave
    • Slices of air fryer acorn squash garnished with fresh thyme on a white platter.
      Air Fryer Acorn Squash
    • Easy creamed spinach in a black bowl on a wooden board with a metal spoon next to it.
      Easy Creamed Spinach (From Frozen)
    • Celeriac (celery root) puree garnished with scallions in a dark bowl with a metal spoon and scallions around it.
      Celeriac (Celery Root) Puree
    • Corn ribs on a bronze platter with lime wedges and Southwest dipping sauce.
      The Ultimate Corn Ribs
    • Four pieces of air fryer corn on the cob on a black plate.
      Air Fryer Corn on the Cob
    • Air fryer zucchini fries on a plate with bowl of ranch dipping sauce and a green napkin.
      Crispy Air Fryer Zucchini Fries
    • A spaghetti squash boat on a black plate.
      Air Fryer Spaghetti Squash
    • Mango salsa in a black bowl.
      Mango Salsa (Perfect For Fish Tacos)

    Posts pagination

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    The Foodie Physician standing in a kitchen in an apron with a cutting board.

    HI, I'M SONALI!

    Welcome- I hope you’re hungry! I’m an ER doctor and trained chef who is passionate about the healing power of food. I want to give you the tools to take control of your health, starting in the kitchen. Find out how I went from the Emergency Room to the Food Network!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Easy Weeknight Dinners

    • Marry me chicken in a cast iron skillet.
      The Best Marry Me Chicken
    • A burger bowl on a wooden board with a blue napkin and bronze fork nearby.
      Burger Bowls with Shake Shack Sauce
    • Creamy Paprika Chicken in a white bowl.
      Creamy Paprika Chicken
    • Greek Feta Shrimp Skillet
      Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)
    • Miso Maple Glazed Salmon
      Miso Maple Glazed Salmon
    • 2 spaghetti squash boats on a wooden board with a tan napkin and gold fork nearby.
      Spaghetti Squash Boats 
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