Healthy Winter Recipes

Mushroom Paprikash
Tilapia Piccata (Tilapia with Lemon Caper Sauce)
Holiday Spiced Nuts
Tuscan Ribollita Soup (Ribollita Toscana)
Pulled Pork Tacos
Masala Mac and Cheese

HI, I'M SONALI!

Welcome- I hope you’re hungry! I’m an ER doctor and trained chef who is passionate about the healing power of food. I want to give you the tools to take control of your health, starting in the kitchen. Find out how I went from the Emergency Room to the Food Network!

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