Spooky Witches’ Fingers

These Spooky Witches’ Fingers are the perfect fun and nutritious Halloween treat!

Thank you to BJ’s Wholesale Club for sponsoring this post. As always, all opinions are 100% my own.

Halloween has always been one of my favorite holidays. My husband Pete and I love dressing up every year and now that we have kids, it’s even more fun! We decorate the house inside and out with spooky decorations and of course, I can’t resist making some fun Halloween-themed treats for everyone to snack on.

As I was perusing all of the creative Halloween recipes out there, I came across several for witches’ fingers cookies. But the one that really caught my eye was this raw version. It reminded me of my Coconut Cashew Bliss Balls, which are one of my favorite healthy snacks. I make them by grinding up cashews, dates and coconut and rolling them into bite-sized balls. It’s a super easy and nutrient-dense dish that kids love.

So I decided to take my recipe and form the mixture into witches’ fingers instead of balls. The result? Perfectly spooky! And these Spooky Witches’ Fingers are a much healthier option than the sugary candy that kids typically eat on Halloween.

Shopping for this dish was also super easy because I was able to get all of my ingredients at my local BJ’s Wholesale Club. For me, BJ’s biggest advantage is value- they beat supermarket prices on national brands, saving families up to 25% off grocery store prices. And I’m a big fan of their exclusive brands Wellsley Farms and Berkley Jensen. Members can choose from a large selection of Wellsley Farms natural and organic products at an unmatched value. The cashews, dates, strawberry preserves and almonds for this recipe are all Wellsley Farms items, found exclusively at BJ’s. 

A healthy and creepy snack that your kids will love to eat on Halloween? Sounds pretty perfect to me!

5 from 1 vote

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Spooky Witches’ Fingers

Prep Time

30 mins

 

These Spooky Witches’ Fingers are the perfect fun and nutritious Halloween treat!

Course: Dessert, Snack

Cuisine: American

Keyword: family friendly, gluten free, healthy snack, vegetarian

Servings: 10

Calories: 137 kcal

Author: The Foodie Physician

Ingredients

• ¾ cup Wellsley Farms Whole Fancy Unsalted Roasted Cashews
• 1 cup Wellsley Farms Dried Dates
• ½ cup unsweetened shredded coconut
• Large pinch of sea salt or kosher salt
• 1 tablespoon water
• 1 tablespoon Wellsley Farms Organic Strawberry Preserves
• 10 Wellsley Farms Sliced Almonds

Instructions

1. Pulse the cashews in a food processor several times until no large chunks remain. Add the dates, coconut, and salt and continue to process until a crumbly mixture forms. With the food processor running, pour in the water and process until the mixture looks like wet sand. If needed, add a little bit more water until it holds together.
2. Scoop out balls of the mixture (about 1 ½ tablespoons each) and roll them into logs about the size of a finger. Mold them to look like fingers, forming knuckles and a fingertip on each one. To create the nail bed, make an indentation on the fingertip and spoon on a small amount of strawberry preserves. Add an almond slice to create the nail. Serve. The witches’ fingers can be made ahead of time and refrigerated.

Nutrition Facts

Spooky Witches’ Fingers

Amount Per Serving

Calories 137 Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 3g19%

Sodium 4mg0%

Potassium 193mg6%

Carbohydrates 17g6%

Fiber 2g8%

Sugar 11g12%

Protein 3g6%

Vitamin C 1mg1%

Calcium 13mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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