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    The Foodie Physician

    Dips, Salsas and Spreads

    This is my favorite collection of dips, salsa, jam, and more!  Everyone always loves a bowl of fresh guacamole like my Game Day Gaucamole, with cilantro and lime juice.  My Pesto Rosso (Sun-dried Tomato Pesto) is delicious tossed with pasta or spread on crusty bread.  Fresh salsa like my Strawberry Jalapeño Salsa is perfect to serve with chips or to top grilled fish.  Enjoy!

    • Pesto Rosso (Sun-Dried Tomato Pesto)
    • Game Day Guacamole
    • 15 Minute Blueberry Chia Jam
    • Strawberry Jalapeño Salsa
    • Dining with the Doc: Stonyfield Whole Milk Greek Yogurt
    • Avocado Yogurt Dip
    • Dining with the Doc: Blackberry Chia Jam
    • Spinach Artichoke Dip
    • How to Make Caramelized Onions
    • Healthy Buffalo Chicken Dip
    • How To Roast Garlic

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    Welcome to my site - I hope you’re hungry! My name is Sonali- I’m a board-certified ER doctor, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Memorial Day Grilling

    • Grilled Spiced Chicken with Mango Avocado Salsa
    • Grilled Peaches with Greek Yogurt
    • Beef Kofta Kebabs with Tzatziki Sauce
    • Watermelon Agua Fresca
    • Fish Tacos with Pineapple Salsa
    • Southwest Blueberry Cobb Salad

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    Popular Posts

    • Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)
    • Beef Kofta Kebabs with Tzatziki Sauce
    • Easy Healthy Chicken and Dumplings
    • Pesto Rosso (Sun-Dried Tomato Pesto)
    • Air Fryer General Tso's Chicken
    • Quinoa with Roasted Vegetables

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