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    The Foodie Physician

    Main Dishes

    The main dish is the star of any meal!  Here are a wide variety of recipes that are sure to impress.

    Whether you are looking for chicken, seafood, vegetarian, or meat, there are plenty of options here.

    Need to get dinner on the table fast?  Choose from my quick and easy weeknight dinners like Air Fryer General Tso's Chicken or Fish Tacos with Pineapple Salsa.

    When you have more time on the weekends, make some comfort food dishes like my Creamy Paprika Chicken, Red Pesto Pasta with Roasted Eggplant or Sunday Beef Stew.

     

    • Lemon Risotto with Peas and Asparagus
    • Air Fryer Quesadillas
    • Baked Mediterranean White Fish (Low Carb)
    • Low Carb & Keto Stuffed Zucchini Boats
    • Red Pesto Pasta with Eggplant
    • Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)
    • Slow Cooker Jackfruit Tacos
    • Beef Kofta Kebabs with Tzatziki Sauce
    • Sheet Pan Miso Chicken Thighs
    • Air Fryer General Tso's Chicken
    • Seared Scallops with Creamy Corn and Bacon
    • Fish Tacos with Pineapple Salsa
    • Cheesy Turkey and Cauliflower Rice Taco Skillet
    • Cilantro Lime Chicken Skewers with Wild Blueberry Salsa
    • The Ultimate Chicken Quesadillas
    • Asian Zoodle Tuna Salad
    • Crispy Baked Sweet and Sour Cauliflower
    • Buddha Bowl with Turmeric Tahini Sauce
    • Miso Maple Glazed Salmon
    • Fettuccini with Collard Greens Pesto and Grilled Shrimp

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    Welcome to my site - I hope you’re hungry! My name is Sonali- I’m a board-certified ER doctor, trained chef, mom, recipe developer, and cookbook author. I want to help give you the tools to take control of your health, starting in the kitchen. Healthy food can and should be delicious!

    More about me →

    The Foodie Physician Cookbook is Here!

    The Foodie Physician Cookbook

    Memorial Day Grilling

    • Grilled Spiced Chicken with Mango Avocado Salsa
    • Grilled Peaches with Greek Yogurt
    • Beef Kofta Kebabs with Tzatziki Sauce
    • Watermelon Agua Fresca
    • Fish Tacos with Pineapple Salsa
    • Southwest Blueberry Cobb Salad

    Sign up below to get my recipes emailed to you and get a FREE copy of my Superfood Recipes eBook!

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    Popular Posts

    • Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)
    • Beef Kofta Kebabs with Tzatziki Sauce
    • Easy Healthy Chicken and Dumplings
    • Pesto Rosso (Sun-Dried Tomato Pesto)
    • Air Fryer General Tso's Chicken
    • Quinoa with Roasted Vegetables

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