Healthy Seafood Recipes

Shrimp and Grits
Moroccan Spiced Salmon with Harissa Yogurt
Linguine with Clams and Lemony Breadcrumbs
Tilapia Piccata (Tilapia with Lemon Caper Sauce)
Grilled Buffalo Shrimp
Ingredient 911: Salmon
Pappardelle with Lobster and Corn

HI, I'M SONALI!

Welcome- I hope you’re hungry! I’m an ER doctor and trained chef who is passionate about the healing power of food. I want to give you the tools to take control of your health, starting in the kitchen. Find out how I went from the Emergency Room to the Food Network!

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